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Take care of your smile!

Dental Care Tips

Here we have provided some basic information that you can use to keep your teeth healthy.

Essential At-Home Routine

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Brushing
You should brush your teeth at least twice a day, in the morning after breakfast and before going to bed. Ideally you should brush after every meal.

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Flossing
Floss at least once a day. This is a key factor in preventing dental problems. The most serious gum disease trouble spots are usually between the teeth. Flossing will help to keep those areas clean and prevent gum disease.

You must take care of your teeth between visits.
Nutrition
The best way to ensure your dental and overall health is to eat a balanced diet which follows Canada’s Food Guide. A diet high in sugar is particularly bad for teeth as it will lead to tooth decay and gum disease.
Trouble Signs
Contact your dentist if you experience bad breath that won’t go away; your gums bleed when you brush or floss; dry mouth; a tooth that is a little bit loose; mouth sores that don’t heal in 7 to 10 days; white or red patches in your mouth; teeth that are sensitive to hot, cold, sweetness or pressure.







S e h g a l Family and Cosmetic Dental Care 905.792.2306 Brampton D e n t a l < Back
The Canadian Dental Association has more detailed information on personal dental care on their website. Click here to visit the CDA site now.
Brushing and flossing are key to preventing tooth decay and gum disease. Below you’ll find some basic recommendations on how frequently you should brush and floss. You’ll also find a link to a step-by-step guide on the best techniques to use.
40 Finchgate Blvd.
Suite #206
Brampton
L6T 3J1
Phone: 905-792-2306
Fax: 905-792-2037
info@sehgaldental.com